Seolleongtang Korean Beef Bone Soup Recipe

Seolleongtang is a traditional Korean beef bone soup known for its rich, milky broth and simple yet deeply satisfying flavor. Made by simmering beef bones for an extended period, this soup is packed with nutrients and has a unique, creamy texture. It is often enjoyed with rice, green onions, and a touch of salt to enhance its natural flavors.

Seolleongtang Korean Beef Bone Soup Recipe Ingredients:

• 3 pounds beef bones (marrow bones, knuckle bones, and/or oxtails)
• 1 pound beef brisket
• 1 large onion, peeled
• 1 head garlic, halved
• 1 small piece of ginger, sliced
• 1 bunch green onions, chopped (white and green parts separated)
• Salt and pepper to taste
• Cooked rice, for serving
• Soy sauce (optional)
• Sliced radish (optional)

Seolleongtang Korean Beef Bone Soup Recipe Equipment:

• Large stockpot
• Skimmer or slotted spoon
• Fine mesh strainer
• Knife and cutting board
• Ladle
• Serving bowls

Detailed Instructions of Seolleongtang Korean Beef Bone Soup Recipe:

1.Prepare the Bones and Meat:

• Rinse the beef bones and brisket under cold water to remove any blood and impurities.
• Soak the bones in cold water for at least 1 hour, changing the water once or twice. This helps to further remove blood and impurities.
• Drain and rinse the bones and brisket again.

2.Blanch the Bones:

• Place the bones and brisket in a large stockpot and cover with cold water.
• Bring to a boil over high heat and let it boil for 10 minutes.
• Drain and rinse the bones and brisket under cold water to remove any scum or impurities.

3.Simmer the Soup:

• Return the cleaned bones and brisket to the stockpot.
• Add the onion, garlic, ginger, and the white parts of the green onions.
• Cover with water (about 10-12 cups) and bring to a boil over high heat.
• Once boiling, reduce the heat to low and simmer for at least 6-8 hours. The longer you simmer, the richer the broth will become.
• Skim off any foam or impurities that rise to the surface occasionally.

4.Finish the Soup:

• After simmering, remove the brisket and set aside to cool.
• Strain the broth through a fine mesh strainer into another pot or large bowl to remove the solids.
• Discard the bones and vegetables.
• Once the brisket is cool enough to handle, slice it thinly against the grain.

5.Serve:

• Reheat the strained broth if necessary.
• Season the broth with salt and pepper to taste.
• Ladle the hot broth into serving bowls.
• Add a portion of sliced brisket and cooked rice to each bowl.
• Garnish with chopped green onions and a dash of soy sauce if desired.

What to Serve with Seolleongtang?

Seolleongtang is typically served with a few simple accompaniments:

• Kimchi: A traditional side dish that adds a spicy and tangy contrast to the rich soup.
• Salt and Pepper: Each person can season their soup to taste.
• Rice: Often served with rice either mixed into the soup or on the side.

What Does Seolleongtang Taste Like?

Seolleongtang has a mild, savory flavor with a rich, creamy texture from the long-simmered beef bones. The broth is subtly infused with the flavors of garlic, onion, and ginger, creating a comforting and deeply satisfying soup. The sliced brisket adds a tender, meaty component, making each bowl hearty and filling.

How Healthy is This Recipe?

Seolleongtang is a nutritious and wholesome dish with several health benefits:

• Rich in Collagen: Simmering beef bones releases collagen, which is beneficial for joint and skin health.
• High in Protein: The brisket and bones provide a good amount of protein.
• Low in Calories: Despite its rich taste, the soup is relatively low in calories, especially if you skim off excess fat.

Pro Tips for the Perfect Recipe:

1.Long Simmering: Simmer the bones for at least 8 hours to extract maximum flavor and nutrients.
2.Blanching: Don’t skip the blanching step; it helps to remove impurities and results in a clearer broth.
3.Season at the End: Season the broth with salt and pepper at the end to control the flavor better.
4.Chill and Skim: For a clearer broth, chill the strained broth and skim off any solidified fat before reheating.

Seolleongtang Korean Beef Bone Soup Recipe Variations:

• Oxtail Seolleongtang: Use oxtails for a richer, more gelatinous broth.
• Vegetable Seolleongtang: Add sliced radishes or other vegetables for extra flavor and nutrition.
• Spicy Seolleongtang: Add a few dried chili peppers or a spoonful of gochugaru (Korean red pepper flakes) to the broth.

Seolleongtang Korean Beef Bone Soup Recipe Conclusion:

Seolleongtang is a nourishing and comforting soup that’s perfect for cold days or whenever you need a hearty meal. With its rich, milky broth and tender slices of brisket, it’s a dish that brings warmth and satisfaction. Try this traditional Korean recipe at home and enjoy the authentic flavors of Seolleongtang.

5 FAQs About Seolleongtang

1.Can I make Seolleongtang in a slow cooker?

• Yes, you can simmer the bones and ingredients in a slow cooker on low for 10-12 hours.

2.Can I freeze Seolleongtang?

• Yes, the broth can be frozen for up to 3 months. Freeze the sliced brisket separately.

3.How do I store leftovers?

• Store the broth and brisket separately in airtight containers in the refrigerator for up to 3 days.

4.What other cuts of beef can I use?

• You can use short ribs or beef shank for added flavor and texture.

5.Is Seolleongtang gluten-free?

• Yes, the basic recipe is gluten-free. Just ensure any added soy sauce or seasonings are also gluten-free.