Barefoot Contessa Turkey Burger Recipe

The Barefoot Contessa Turkey Burger Recipe is a delightful twist on the classic burger, featuring lean and flavorful turkey meat infused with delicious herbs and spices. It’s a healthier alternative to traditional beef burgers, crafted by Ina Garten, renowned for her sophisticated yet approachable recipes.

Barefoot Contessa Turkey Burger Recipe Ingredients:

• 1 ½ pounds ground turkey (preferably dark meat for juicier burgers)
• ½ cup fresh breadcrumbs
• ¼ cup minced fresh parsley
• ¼ cup minced fresh cilantro
• ¼ cup minced scallions (white and green parts)
• ½ teaspoon dried oregano
• 1 ½ teaspoons kosher salt
• ½ teaspoon freshly ground black pepper
• 1 tablespoon olive oil

Barefoot Contessa Turkey Burger Recipe Equipment:

• Mixing bowl
• Grill or grill pan
• Spatula
• Cooking spray or oil for grilling
• Optional: Meat thermometer

Detailed Instructions of Barefoot Contessa Turkey Burger Recipe

1.Prepare the Burger Mix:

• In a mixing bowl, combine ground turkey, breadcrumbs, minced parsley, minced cilantro, minced scallions, dried oregano, salt, and pepper. Mix gently until well combined.

2.Form and Chill the Patties:

• Divide the turkey mixture into 4-6 equal portions, depending on your preferred burger size.
• Shape each portion into a patty about 1 inch thick. Place the patties on a plate and refrigerate for at least 30 minutes to help them hold their shape during grilling.

3.Preheat the Grill:

• Preheat your grill or grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

4.Grill the Turkey Burgers:

• Place the turkey burgers on the preheated grill. Grill for about 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (use a meat thermometer for accuracy).
• Avoid pressing down on the burgers with a spatula, as this can release juices and make the burgers dry.

5.Serve:

• Once cooked through, remove the turkey burgers from the grill and let them rest for a few minutes before serving.
• Serve the burgers on toasted buns with your favorite toppings and condiments.

What to Serve with Barefoot Contessa Turkey Burgers

• Side Salad: A fresh green salad with a simple vinaigrette.
• Sweet Potato Fries: Baked or air-fried for a healthier option.
• Grilled Vegetables: Such as zucchini, bell peppers, or asparagus.

What Does the Recipe Taste Like?

The Barefoot Contessa Turkey Burgers are moist, flavorful, and herb-infused, offering a lighter yet satisfying alternative to beef burgers. The fresh herbs add a vibrant taste, complementing the juicy turkey meat perfectly.

How Healthy is This Recipe?

• Lean Protein: Turkey is a lean protein source, lower in fat than beef.
• Herbs and Spices: Packed with flavor without excess calories or sodium.
• Nutritional Balance: Approximately 250-300 calories per serving, depending on burger size and toppings.

Pro Tips for the Perfect Recipe:

• Use Dark Meat Turkey: Dark meat has more fat, resulting in juicier burgers.
• Chill the Patties: Refrigerating patties before grilling helps them hold their shape.
• Avoid Overcooking: Turkey burgers can dry out quickly if overcooked; use a meat thermometer to check doneness.

Recipe Variation:

• Cheese Stuffed Burgers: Add a slice of cheese inside the patty for a gooey surprise.
• Spicy Version: Mix in diced jalapenos or red pepper flakes for a kick.

Conclusion:

The Barefoot Contessa Turkey Burger Recipe offers a flavorful, healthier option for burger lovers. With its blend of fresh herbs and lean turkey, it’s a perfect choice for any occasion, from weeknight dinners to backyard barbecues.

5 FAQs About Barefoot Contessa Turkey Burger Recipe

1.Can I use ground turkey breast instead of dark meat?

• Yes, but dark meat tends to be juicier and more flavorful.

2.How do I prevent turkey burgers from sticking to the grill?

• Oil the grill grates lightly before cooking, and avoid flipping the burgers too often.

3.Can I make these burgers ahead of time?

• Yes, prepare the patties and refrigerate them until ready to grill.

4.What toppings are best with turkey burgers?

• Fresh lettuce, tomato slices, avocado, and a light mayo or mustard.

5.Can I cook these burgers indoors?

• Yes, use a grill pan over medium-high heat on the stove.